Health — Blog | Felicity Cole | PT, S&C, Athletic Development, Injury Pre- and Rehab in Central London

  
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What does "Health" mean to me?

What does "Health" mean to me?

Felicity, Health, Performance, Health IssuesFelicity Cole26 August 2019triathlon, personal training, fatigue, infections, performance, movement, mindset, recovery, nature, nourish, resilience, community

My Story

My journey from the beginning, through blood, sweat and tears, to where I am today.

Felicity, Athlete, Sport, Performance, Rehab, HealthFelicity Cole26 August 2019personal training, York, London, Belgrave Harriers, running, triathlon, Endurance Athlete, pilates, yoga, breathwork, Cyprus, runner, Ben House, Nutrition, coaching