The coaches and mentors I have had in my journey have provided huge value to my life in many different ways, here are some of those coaches and what I spent time with them for.
Read More
My journey of competing and training from running to body building to triathlon and everything in between. How in training for performance I made some sacrifices to my health and the lessons I learnt in recovery.
Read MoreMy journey from the beginning, through blood, sweat and tears, to where I am today.
Read More