Featured
The coaches and mentors I have had in my journey have provided huge value to my life in many different ways, here are some of those coaches and what I spent time with them for.
My journey of competing and training from running to body building to triathlon and everything in between. How in training for performance I made some sacrifices to my health and the lessons I learnt in recovery.
Tanith’s story - a netball and volleyball player who ruptured her ACL after landing badly in a netball match. We discover the path that lead to the accident and we made Tanith a stronger more resilient athlete.
Emily’s story of hip dysplasia. Her journey following surgery, out of pain to releasing the potential that lay within.
Tash is a triathlete, this is her story of rehabbing a hamstring tendinopathy injury and how she went onto become a stronger more resilient athlete.